OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be swept away by the gentle sounds of the sea. Imagine feeling the soft, rhythmic whoosh of the water against the shore. As you absorb to this soothing lullaby, let your thoughts wander like the clouds across a clear horizon. A light, refreshing mist begins to fall. Each pellet lands softly on leaves, creating

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